You may have heard of Irish Sea Moss, but you might not know how beneficial it is to the body.
Irish Moss has been used for centuries as a health and beauty supplement and is now available in many different forms, including powder and extract. One of the most profound benefits of
Irish Moss is that, combined with ingredients like burdock root and bladderwrack, it contains all 102 essential minerals used by the human body.
With all of these rich minerals, it's no wonder that
Irish Moss is known for being able to not only beautify the skin, but also promote weight loss. Here are three reasons why you should try supplementing with this nutrient-rich seaweed.
Skin Health & Beauty
Irish Moss alone has long been used in topical beauty products because it contains 92 essential vitamins and minerals the body uses. When you supplement with it, your skin radiates with beauty without having to use products that are made from harsh chemicals. It can be applied directly on the skin, or help as a detox agent which will bring a radiant glow from the inside out.
Irish Moss's mineral content can balance skin's microflora, resulting in a more radiant and healthier skin tone.
Weight Loss
Irish Seamoss, or chondrus crispus is rich in iodine which helps speed up thyroid function. An increase in thyroid function speeds up metabolism which triggers weight loss for those who have trouble losing weight .Irish Moss is rich in minerals and, when used in powder form, it can be mixed into smoothies or soups. It can help relieve gut issues, inflammation, and bloating. Gut health is one of the main reasons that people supplement with Irish Moss products. contains antimicrobial properties which aid the digestive system by fighting off intestinal parasites for a healthier gut.
Irish Moss is also rich in fiber - Fiber-rich foods break down slowly and hold onto water, making them bulky and filling. This means that you feel full longer and eat less throughout the day.
Irish Moss contains an ingredient called Fucoxanthin, which promotes fat oxidation and helps rid the body of "hard to lose" weight. CombiningIrish Moss with regular diet and exercise can have profound benefits on the physique.
Overall Health & Wellness
Irish Moss contains vitamin C, calcium, and magnesium which helps with proper neurological function and muscle contraction. It can be used to increase bone strength and size, and is helpful in fighting fatigue and stress. Irish Moss also has high-quality protein compared to other sea vegetables, which can improve body composition as well as act as an immune system stimulant. Overall, there are a ton of benefits to supplementing with Irish Moss, the most important of which is its use as a natural source of vitamins and minerals which are easily used by the body. There are a ton of health problems that can be caused by being deficient in certain minerals, so if you are looking to supplement, choose a product that is as natural as possible .