CBUM Essential Pre

Size: 30 servings
Flavour: Orange
Sale price£24.17


Made in collaboration with CBUM, the Essential Pre-Workout delivers a fully comprehensive energy supplement that's perfect for all kinds of lifters, from beginners to gym veterans.

Each scoop of RAW's CBUM Essential packs a hefty 4g of l-citrulline to maximize pumps, 3.2g of beta-alanine to fight fatigue and 200mg of natural caffeine for stimulating energy boosts. It's named 'Essential' for a reason!


Citric Acid, Malic Acid, Natural Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Beta-Carotene Beet Root Powder (Color).

For allergens, see ingredients in uppercase.

The ingredients list and allergens are taken from the RAW Nutrition CBUM Sour Watermelon Pre-Workout and other flavours may vary slightly.

Regulated Name: Dietary supplement with sweetener and natural flavours.


Typical Values Per 13.5g 100g
Energy (Calories) 0kcal 0kcal
Carbohydrate 0g 0g
Sugars 0g 0g
Vitamin B12 5mcg 37mcg
Sodium 75mg 555mg
L-Citrulline 4000mg 29.62g
Beta Alanine 3200mg 24.06g
L-Tyrosine 2000mg 15.03g
Taurine 1000mg 7407mg
Natural Caffeine 200mg 1481mg
Himalayan Sea Salt 200mg 1481mg


The nutritional information is based on the Orange RAW Nutrition CBUM Essential Pre-Workout and might vary slightly from other flavours.

Suggested Use:

Mix one scoop of CBUM Essential Pre-Workout with 225ml-350ml of water and mix well. For advanced users, you can try two scoops with 350ml-475ml of water. Consume around 30 minutes before exercise. Do not exceed two scoops per day.

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